10 naughty Christmas foods to skip this holiday season - KSTC-TV, Channel 45 Lifestyle-
Member Center:
 |
 |
This year, you're better off having a yule log on your TV than on your plate. (©iStockphoto/Thinkstock)If you're a big fan of David Simon's The Deuce, we have some good news and some bad news
If you're a big fan of David Simon's The Deuce, we have some good news and some bad news
Mark Steines is fighting back against Hallmark and Crown Media after he was abruptly let go from hosting the channel's flagship show
Mark Steines is fighting back against Hallmark and Crown Media after he was abruptly let go from hosting the channel's flagship show
Are you sitting down, Marshmallows? Because I've got some mind-blowing news to brighten your day: A Veronica Mars revival is on the way!
Are you sitting down, Marshmallows? Because I've got some mind-blowing news to brighten your day: A Veronica Mars revival is on the way!
Scars are like corporeal cartography, mapping out the most painful experiences we've survived. But what about scars from cuts intended to cure pain? What tales do they tell?
Scars are like corporeal cartography, mapping out the most painful experiences we've survived. But what about scars from cuts intended to cure pain? What tales do they tell?
Ever since it was announced that the Downton Abbey cast would be reuniting for a follow-up movie, fans have been salivating at the mouth wondering just when they'd get to see the squad back
Ever since it was announced that the Downton Abbey cast would be reuniting for a follow-up movie, fans have been salivating at the mouth wondering just when they'd get to see the squad back
The Mediterranean diet may do more than help you reach and maintain a healthy weight: New research suggests that women who follow it also lower their stroke risk.
The Mediterranean diet may do more than help you reach and maintain a healthy weight: New research suggests that women who follow it also lower their stroke risk.
Maroon 5, the Adam Levine-led pop rock band has reportedly "pretty much accepted" the headlining spot at the Super Bowl LIII halftime show in February
Maroon 5, the Adam Levine-led pop rock band has reportedly "pretty much accepted" the headlining spot at the Super Bowl LIII halftime show in February
Data is a hot commodity, and companies are willing to pay top dollar for it
Data is a hot commodity, and companies are willing to pay top dollar for it
By fourth grade, girls in the United States read and write better than boys, a new study reveals.
By fourth grade, girls in the United States read and write better than boys, a new study reveals.
Details about The Handmaid's Tale Season 3 remain thin, seeing as it hasn't even started production yet, but we're still on the hunt for teases and spoilers about what comes next!
Details about The Handmaid's Tale Season 3 remain thin, seeing as it hasn't even started production yet, but we're still on the hunt for teases and spoilers about what comes next!
You don’t always have time to doll yourself up, especially if you’re running late or if something comes up last-minute. In those cases, you’ll need to speed up your beauty regimen. It may sound tough to do, but with these 8 quick beauty tricks, you’ll be able to pull your look together in no time.
You don’t always have time to doll yourself up, especially if you’re running late or if something comes up last-minute. In those cases, you’ll need to speed up your beauty regimen. It may sound tough to do, but with these 8 quick beauty tricks, you’ll be able to pull your look together in no time.
Separation anxiety that presents itself in children going to school is a regular part of childhood development for many kids. However, it can be very distressing to both the child and the parents.
Separation anxiety that presents itself in children going to school is a regular part of childhood development for many kids. However, it can be very distressing to both the child and the parents.
When July 4th comes, most of us want to be outside in the warm weather soaking up the sun until it’s time to watch fireworks. All that heat and outdoor eating can lead to some risky food safety situations.
When July 4th comes, most of us want to be outside in the warm weather soaking up the sun until it’s time to watch fireworks. All that heat and outdoor eating can lead to some risky food safety situations.
You may have heard some people say that they have a “crick in their neck” when describing their neck pain or you maybe you’ve used this expression yourself. But have you ever wondered about what it really means? Is it even a real medical term?
You may have heard some people say that they have a “crick in their neck” when describing their neck pain or you maybe you’ve used this expression yourself. But have you ever wondered about what it really means? Is it even a real medical term?
Thanks to the excessive heat and lots of outdoor activities, the summer lends itself to plenty of claims about health and safety. However, many of these adages simply aren't true.
Thanks to the excessive heat and lots of outdoor activities, the summer lends itself to plenty of claims about health and safety. However, many of these adages simply aren't true.
If you started an exercise program in part to lose weight and the scale is not budging, it can be frustrating.
If you started an exercise program in part to lose weight and the scale is not budging, it can be frustrating.
There’s been a lot of discussion recently about whether we’d be healthier eating more back-to-very-basics food staples similar to that of our Paleolithic kin — hunter-gatherers who lived mainly on a diet of freshly killed meat, fish, fruits and freshly picked vegetables.
There’s been a lot of discussion recently about whether we’d be healthier eating more back-to-very-basics food staples similar to that of our Paleolithic kin — hunter-gatherers who lived mainly on a diet of freshly killed meat, fish, fruits and freshly picked vegetables.
Have you ever had someone tell you to “just breathe” when you were stressed out or upset? That advice may sound a bit flippant, but breathing can actually help you manage your feelings of stress.
Have you ever had someone tell you to “just breathe” when you were stressed out or upset? That advice may sound a bit flippant, but breathing can actually help you manage your feelings of stress.
Although there is no cure for allergies, there are some effective forms of treatment that can help manage and alleviate symptoms. It can be difficult to decipher which treatment options are truly effective and which ones are simply myths.
Although there is no cure for allergies, there are some effective forms of treatment that can help manage and alleviate symptoms. It can be difficult to decipher which treatment options are truly effective and which ones are simply myths.
Just because Santa has been known to spend Christmas noshing on sweets doesn't mean that you should do the same. Here are 10 naughty Christmas foods you should skip.
Just because Santa has been known to spend Christmas noshing on sweets doesn't mean that you should do the same. Here are 10 naughty Christmas foods you should skip.
After devoting an entire day to sheer gluttony in the form of a Thanksgiving Day feast, you would think that most people would be quick to get back on track with their dieting and exercise. Unfortunately, this is not the case. There are multiple reasons for holiday weight gain, which can easily be attributed to Thanksgiving festivities coupled with the Christmas delicacies that soon follow. Want to know what these naughty Christmas foods are? Well, here are 10 for starters (in no particular order):
1. Fruitcake
Fruitcake is a classic staple of the holiday season, and while its moniker may lead one to think it is a healthier option for dessert, it definitely isn't. First of all, the only fruits found in fruitcake are candied fruits, meaning they are made in sugar syrup. Top that with rich butter and the optional, though commonly used, ingredient of alcohol, and you've got yourself something that's far from healthy.
2. Gingerbread Houses
There is a reason why a house made of gingerbread, frosting and candy should only exist in a fairytale -- it's because it's a house made from gingerbread, frosting and candy! While this classic, holiday tradition is a favorite amongst the kiddies, it's probably not the healthiest snack option. If you and your kids can't bear the thought of missing out on the gumdrop roof top and the candy cane fence this holiday season, then the least you can do is look for healthier ingredients like trail mix and dried fruit.
3. Christmas Cookies
Most people are familiar with the Christmas cookies in the shape of Christmas trees, reindeer and other fun, holiday objects. What they're not familiar with is the calories, sugar and fat loaded into those buttery, frosting-coated snacks. Oh, and those Danish butter cookies that everyone is so familiar with also belong in this category as well, so no cheating.
4. Giant Popcorn Bins
While many people aren't exactly sure when and why the giant popcorn bin became a Christmas tradition, they're definitely used to seeing it around the holidays. The classic tri-flavors of cheddar, caramel and butter coated popcorn all lodged into a bin large enough to hold several basketballs equates to excess calories from snacking. And the crazy thing is, no matter how much popcorn you send tumbling down your gullet, the bin never seems to go empty. Is some kind of Christmas elf circulating people's pantries overnight to refill these things, or what!?
5. Candy Canes
They're solid sticks of sugar, food coloring and peppermint in the shape of a cane. Aside from acting as a giant breath mint, they carry no other significant health benefits. Fortunately, they are relatively low in calories, so indulging in a few over the holiday season isn't that bad. Note that the keyword there is season, meaning not in one sitting.
6. Christmas Ham
One of the healthy aspects of Thanksgiving (yes, Thanksgiving can be healthy) is the main dish -- turkey. It's a giant bird that can feed many where the desirable portion (the white meat) is actually the healthier portion as well. While it's perfectly acceptable to serve up another turkey for a big Christmas dinner, people looking to change things up often lean towards the traditional Christmas ham. And this ham isn't just any ham. It's a ham that is almost always cured in salt and glazed in sugar. That is why it's so naughty. If it was just a regular ham, it would be perfectly fine, in moderation of course.
7. Chocolate Gift Boxes
Buying someone a 5-pound box of chocolate is definitely a sweet gift. It is also a bit excessive, and not the healthiest option for someone who is trying to lose weight or suffering from diabetes. Actually, when you think about it, who would ever need 5 pounds of chocolate!? Okay, maybe that isn't a fair question.
8. Fondue
For some reason, the holidays are one of those times of the year where you can almost always expect to see a fondue fountain at an office party or gathering of friends and family. Yes it's a warm, delicious and comforting treat for all. But… you're dipping perfectly good, and usually nutritious, foods in a fountain of cheese or chocolate. Just, stop it!
9. Yule Log
A Yule log is a big chunk of wood that is burned in a hearth or fireplace, and is a part of a well-known Christmas tradition originating from Europe. Keeping up with this tradition, the Yule log has appeared as a dessert dish on platters for Christmas parties and dinners. What makes this Christmas food so naughty is that it is usually a sponge cake with several layers of chocolate and fudge to give it that wood-like appearance like an actual log.
10. Christmas Cake
It's a variation of the fruitcake, but covered in frosting. For the record, adding frosting to something that is already considered unhealthy does not make it healthier.
Source: Health Magazine
This article was originally posted on SymptomFind.com
Content provided by:
*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
|
 | All content © Copyright 2000 - 2014 WorldNow, Hubbard Broadcasting, Inc., and KSTC. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service. |
